Wednesdays @6:00pm & Sundays @ 8:30am
|Ten Trails Civic Park
Couch to 5k Program (Starting April 30th 2025)
Let's Get Moving!
Time & Location
Wednesdays @6:00pm & Sundays @ 8:30am
Ten Trails Civic Park, 23089 SE Fir St, Black Diamond, WA 98010
Event Details
Couch to 5k Program
Our Couch to 5K program is designed to help true beginners and returning athletes alike gradually build up their running ability over the course of several weeks. Our program typically spans 6 to 8 weeks, allowing participants to go from little or no running experience, to completing a 5K (3.1 miles) with confidence!
Pulse Brewed Coffee - Please consider supporting Coach Dalty's side hustle! Coffee sale profits go into supporting club activities!
You (Donate Here! or Venmo: @Dalton-LHeureux). Please consider donating! Every dollar goes a long way towards providing snacks and prizes at our events and helps us continue to provide these services to our community. If you'd like to purchase a club pin, just talk to one of the coaches :)